We're calling on everyone to Ask R U OK? Any Day because life happens every day.
A lot can happen in a year, a month, a week. Whether it’s your friend, family member, colleague, partner, or teammate - the people you care about go through life’s ups and downs every day.
More than half of Australians experience a stressful time at least once a year, and around two in five Australians report high or very high levels of distress.
R U OK? Research has found an overwhelming majority of people who are regularly asked, 'are you OK?' feel more supported, connected and cared about.
That's why we're encouraging you to check in regularly with the people close to you, so you can help prevent small things from becoming big things.
Ask R U OK? Any Day, because a conversation could change a life.
R U OK? Day is Thursday 12 September 2024, our annual National Day of Action and a reminder that any day is the day to check in with your friends, family and colleagues.